It’s definitely a topic amongst scientists and the health and fitness world... The importance of Sleep.

Our personal preference when it comes to sleep?

Lights Out.

Sleep is an essential biological function with major roles in recovery, energy conservation, and survival. Sleep also appears to be important for vital functions such as neural development, learning, memory, emotional regulation, cardiovascular and metabolic function, and cellular toxin removal. It is clear that good-quality sleep is critical for good health and overall quality of life. - ATS

Manta's Mission?

Manta believes having quality sleep is the foundation for everything good that happens in life. Driven by this belief, they are on a mission to give light sleepers control & mastery over your sleep. To give you the groundwork that empowers and enables everything else. This way, you can maximize the enjoyment of life and unlock your full potential. They’re not done yet. With their mission in mind, they continue to innovate on sleep masks, as well as other sleep accessories, so you can sleep better.