Have FUN & let loose! Take intensity at your own pace or dial it to 11
- 1 hr1 hour
- 15 US dollars$15
- 70 James St #219 (Rear Parking Lot)
Join us at the Studio for In-Person Class! Zumba® is Perfect For: Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It Works: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Benefits: A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Dance Fitness Collaboration, Worcester, MA, USA