Beginner Trapeze Yoga
- 1 hr1 hour
- 20 US dollars$20
- 70 James St #219 (Rear Parking Lot)
The Yoga Trapeze is a suspension yoga system that is great for anyone looking to increase their grip strength, core strength, upper body strength, improve their balance, gain the benefits of spinal traction, relieve pressure & hydrating disks and refreshes the circulatory system and endocrine system. Try this "no-impact", stretch and conditioning with the benefits of therapeutic inversion!
Dance Fitness Collaboration, Worcester, MA, USA