Health & Wellness

Regain your health.

'Fitness' is nothing without proper nutrition.

As you seek your fitness journey, we are here to offer you a variety of products and information to provide you with healthy nutrition, non-toxic personal care, private coaching and to teach you about wellness from the inside and out.

Here at DFC we put complete confidence in the brand philosophy Pure, Safe & Beneficial™ from Arbonne International.

We have been partnered with this brand for several years and would only recommend the best to our students who have become our second family.

We pair our fitness lifestyle with Arbonne's 30 Days to Healthy Living and coach anyone seeking to take hold of their health or even take it to the next level if you find yourself in good health already. We treat this "30 Day" philosophy as a lifestyle in our personal lives rather than just one of those fad/crash fitness diets. 

"Fitness Alone Does Not Equal Health."

What is the 30 Days to Healthy Living?

The 30 Days to Healthy Living program in short is a four week private coaching with groups starting every first and third Monday of the month focused on nutritional rebalancing.

The philosophy of anti-inflammatory whole food nutrition and Arbonne's harmonious botanically based products are designed to support our vital organs such as the liver, kidneys, brain and gastrointestinal health on a cellular level and help bring balance.

What most people notice from the program is focus on balanced blood sugars, balanced cholesterol, reduced inflammation, reduced weight and bloating, clarity and focus, more energy, less body pain, reduced headaches, clearer skin, reduced acid reflux and better sleep.

Please note ◊These statements have not been evaluated by the Food and Drug Administration. These products and program are not intended to diagnose, treat, cure or prevent any disease.

We can only speak for our personal experiences and share other client's numerous benefits from Arbonne's products and their program. We strongly suggest to share information with your primary care before starting; we are happy to provide you with product information to present to your doctor prior to deciding.

Watch an eye-opening video presentation by Naturopathic Doctor Tanda Cook:

The 30 Days to Healthy Living program is designed with every body in mind and products designed for the program are safely intended for daily use and made from the purest of botanicals and the safest of science with the best benefits compared to over the counter options.

The 30 Days to Healthy Living products are certified Gluten-Free, Vegan, Kosher, Soy & Nut-Free and Non-GMO Verified. All products are Certified Arbonne Clean™ meaning Arbonne stands by it's word with the up-most efficacy of ingredients, sources and end products being Pure, Safe & Beneficial™ and paired against and on-growing list of over 2,000+ banned ingredients that are harmful, questionable or allergenic. That's more than the U.S.'s banned ~12 ingredients. Ingredients that are harmful to the environment and have a negative impact on communities are NOT ALLOWED in Arbonne's products


We wish to repair your relationship with food and teach you to make smarter choices that will result in beneficial life changes not just for you but your family and friends.

Want to chat about the 30 or other safe product options? Fill In Your Info below:


  • Facebook Clean
  • White Instagram Icon
  • White Google Places Icon
  • White Yelp Icon
  • White TripAdvisor Icon
  • White YouTube Icon
  • White Twitter Icon

70 James St. Worcester, MA 01603 { Rear Parking Lot }